My Free Routine
Working out can get expensive. Sure going for a run is free, minus the cost of shoes, but I find running maddening, and often hard on my…
Latest Articles
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Interview with Mavi Bandz
Mavi Bandz is an adjustable and non-slip headband line based out of the south suburbs of Chicago. Their headbands are functional, yet stylish and fit every size…
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Meet Me at the Barre
What’s my idea of a Friday night? After work I like to head to the barre to end my week right. I can’t quite welcome the weekend…
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Chat with Yogi Stephanie Paterson (@stephaniekicksbutt)
We recently fell in love with Stephanie Paterson’s Instagram feed (@stephaniekicksbutt). GORGEOUS is the word that comes to mind when you see the images of Stephanie making…