Trending: Crew Grip Socks
Grip socks are a must have accessory for Barre, Yoga and Pilates classes. First came the basic black grips, then came the toeless variety, and now, there…
Fitness
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Chat with Founder of Ro & Arrows, Colleen Kirtz
Grip socks are one of the most important accessories for yoga, barre and pilates workouts. Gone are the days when plain, solid grips were our only choice…
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Homecoming: A Return to Boutique Studios
In early March of last year, I started to feel anxious with the impending doom of the pandemic. With each click of a headline, I felt it…
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The Benefits of Indoor Cycling
Cycling has been a popular aerobic exercise for a long time. Cycling – both indoor and outdoor – is accessible for people at all levels of…