Fitness

the latest

The Benefits of Indoor Cycling

    Cycling has been a popular aerobic exercise for a long time.  Cycling – both indoor and outdoor – is accessible for people at all levels of fitness. The lack of direct contact with pavement doesn’t put as much stress on the joints, but still works the cardiovascular system, making it a great workout option.  […]

READ MORE

Designer Highlight – Onzie

Onzie is an LA-based athletic wear brand led by a female team.  #girlboss.   They believe in practicing what they preach and make products that are well made and very wearable. Being locally sourced and produced is also a large part of their brand identity.  They have extensive fabric and pattern options and contribute this […]

READ MORE

nisama sol barefoot Jane leggings

Designer Highlight – Niyama Sol

Niyama Sol is a sustainable athletic brand created by friends, Allison Hart and Cristina Osorio. Their inspiration has been summed up by the Dr. Seuss quote “Why fit in when you were born to stand out.” You can definitely see this reflected in their colorful patterns and eclectic style options.  With their commitment to using […]

READ MORE

SOCIAL