A lot of unique and somewhat nostalgic trends have come around this summer. We have quarantine and creativity to thank for this! Among these trends are the timeless classic, tie dye, fun animal prints, and the ever reliable, loungewear. Whether it’s an outlet for self-expression or you’re just looking for some comfy outfits, these trends […]
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In a workout rut since quarantine? If your pre-covid workouts were more consistent than they are now, there are many resources you can use to get back into the groove! A 30 min walk or run outside is a good start to move your body every day, but if hitting the pavement isn’t your cup […]
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Boutique fitness studios are oftentimes our havens, our second homes, our happy places. Especially during unprecedented times like these, when we are unable to head to the barre, mat or bike, we recognize the importance of our fitness communities and studio cultures so painstakingly created by our favorite instructors and owners. Here is an interview […]
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