Congrats on opening your studio! What led you to this point of starting your business? I started Pure Barre as a client back in 2013. I was obsessed. I also couldn’t afford it… so I became a teacher. Becoming a teacher quickly transpired into wanting more. I could see the transformations that were happening to […]
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“A Pilates Nerd is a highly intelligent individual, does Pilates, gets really excited to learn, and is fascinated with most everything related to Pilates.” If you find yourself nodding to that definition, you just might qualify for the label. We recently had the opportunity to chat with Karen Elias – the founder and Chief Pilates […]
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When it comes to getting fit, there are so many choices. Where is someone to begin? It’s no surprise that many people pair a high-intensity workout with a low-impact class to cover all their bases….but what are the benefits of doing 2 low-impact exercises? Low-impact classes in particular – pilates and barre – can improve […]
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