Eating Healthy is Beautiful with Mere
Have a hang up about fats? Throw that mindset away and invite the mentality that nutty butters do a body good. Mere from MereNuttyKitchen (instagram), has proven that…
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Thirsty Thursday: Water Edition
In college, Thirsty Thursday meant going out on a Thursday night with friends to a party at a dorm, frat, or bar. Now, Thirsty Thursday means meeting…
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Cheese Sauce
Ingredients 2 C Yukon gold potatoes, chopped 1 carrot, chopped 1/2 onion, chopped 1 T lemon juice 2 cloves garlic 1/2 t turmeric 1/2 t black pepper…
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Healthy Holidays
Every single year it starts with Halloween and goes through New Year’s Day. SO many crazy expectations of the Holiday season cause added stress. Running from here…