Staying Motivated
Today I looked at my weather app and for the next ten days it is going to be in the low 70s. That new information, and this…
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My Free Routine
Working out can get expensive. Sure going for a run is free, minus the cost of shoes, but I find running maddening, and often hard on my…
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Barre Styles: What’s Hot?
With the kids headed back to school (hooray!), Autumn is in the air. With more time to spend at your favorite barre (not that kind of bar),…
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Fit Friends
Losing weight and getting in shape is really hard. It takes diligence, perseverance, and a lot of self-control and self-motivation. These last two are what I struggle…