High on Life
Depression runs in my family and knowing this has caused me to become more aware of my emotions and moods. When it comes to treatment, I really…
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One More Month!
At the moment I am sitting on my couch with 5 Word documents open: the first draft of my Master’s thesis, the bibliography, a draft of a…
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Q&A with Melissa Pain, Founder of Move Active
If you’re a fellow barre or pilates girl, you should be familiar with the importance of having quality, not-to-mention stylish grip socks, to elevate your practice. Added…
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Healthy Holidays
Every single year it starts with Halloween and goes through New Year’s Day. SO many crazy expectations of the Holiday season cause added stress. Running from here…