Jump Start!
Feeling bloated? Suffering from acid reflux? Too gassy? Maybe you should take one day to jump start cleanse your gut. Jump Starting Your System To jump start…
Latest Articles
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Lift Like a GIRL
When I started my lifting journey about two years ago: a) I thought I would be absolutely ripped by now and b) I kept telling myself to…
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STIK Your Pose – Need We Say More?
Slippery forearms have you struggling in plank? Have a hard time gripping the barre when sitting in chair or waterski? These two gals have been thinking about you. Brooke…
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Makeup Tips for When You Workout
Have you ever felt the need to wear makeup to the gym? You want the post-workout glow, pre-workout. I understand. That’s why I am here to give you…