WHO won?
A few weeks ago simplyWORKOUT started a campaign asking #localbarrestudios and their clients what made their barre studio special. That’s what we asked barre girls, and they…
Fitness
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I Broke Everything!
Two weeks ago today I was at the gym with my new trainer (more on that later) and after crushing a working that was meant to take…
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What To Eat: Before and After
My eating habits before and after I work out are all over the place. I often do exactly what you’re not supposed to do and workout on…
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Staying Active When Avoiding the Weather
I live in New Hampshire. It is currently 25 degrees. It has snowed every day this week, which means I’ve shoveled my driveway every day this week.…