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Something as simple as a piece of toast can be dressed up to create a delicious and nutritious snack or meal!
What’s trending right now? Avocado toast.
But let’s not make just any ordinary avocado toast, let’s spice it up a little bit.
Along with a classic avocado toast recipe, I have 5 other varieties of avocado toast that are guaranteed to shock your taste buds – in a good way! Don’t knock it ‘til you try it!
Classic
- 1 piece sprouted whole-wheat toast
- ½ avocado
- salt & pepper to taste
- sprinkle of red pepper flakes
Mash avocado in a bowl, add salt and pepper to taste. Spread on your toast and sprinkle with red pepper flakes.
Strawberry & Basil
- 1 piece sprouted whole-wheat toast
- ½ avocado
- salt & pepper to taste
- 3-4 strawberries, sliced thin
- 1 teaspoon fresh basil, chopped
Mash avocado in a bowl. Add salt and pepper to taste. Spread on your toast, top with sliced strawberries and chopped basil.
Banana & Hemp Hearts
- 1 piece sprouted whole-wheat toast
- ½ avocado
- salt to taste
- ½ banana, sliced
- 1 teaspoon hemp hearts
Mash avocado in a bowl. Add salt to taste. Spread on your toast, top with sliced banana, and top with hemp hearts.
Hummus & Kale
- 1 piece sprouted whole-wheat toast
- 2 Tablespoons hummus of choice (I used Hope Foods kale pesto hummus)
- 1/3 avocado, sliced thin
- sprinkle of salt
- ¼ cup kale, chopped
Spread hummus on your toast. Top with sliced avocado and sprinkle of salt. Top with chopped kale.
Lemony Greens
- 1 piece sprouted whole-wheat toast
- ½ avocado
- salt & pepper to taste
- 1/3 cup microgreens
- 1 teaspoon lemon juice
- ½ teaspoon lemon zest
Mash avocado in a bowl. Add lemon juice, salt and pepper to taste. Spread on your toast and add micro-greens and lemon zest.
Sunny-Side Up
- 1 piece sprouted whole-wheat toast
- ½ avocado
- salt & pepper to taste
- 1 egg, cooked sunny-side up (runny yolk is always better!)
Mash avocado in a bowl. Add salt and pepper to taste. Spread on your toast and add your egg on top.

